Book
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Gabor Maté)
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Video
Vagus Nerve Stimulation - 3 Tricks to Stop Anxiety Fast | Yogabody (14 mins)
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Podcast
Huberman Lab Podcast: Dr. Richard Schwartz: How to Achieve Inner Peace & Healing
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Book
The Power of Now: A Guide to Spiritual Enlightenment (Eckhart Tolle)
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