Book
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success (Marc Brackett)
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Blog
Primed Foundation: How Trauma Reduction and Emotional Health are Crucial to Living an Easier, More Connected Life.
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Video
How the Body Keeps the Score on Trauma | Interview with Bessel van der Kolk | Big Think (8 mins)
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Book
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Bessel van der Kolk)
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Video
What is Trauma? | Big Think Interview with Bessel van der Kolk (7 mins)
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Video
Ted Talk: How Childhood Trauma Affects Health Across a Lifetime (Nadine Burke Harris)
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Podcast
On Purpose w/ Jay Shetty: Dr. Gabor Maté: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
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Video
How Childhood Trauma Leads to Addiction | Gabor Maté | After Skool (9 mins)
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Podcast
Huberman Lab: Dr. Marc Brackett: How to Increase Your Emotional Intelligence
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Book
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Gabor Maté)
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Video
Vagus Nerve Stimulation - 3 Tricks to Stop Anxiety Fast | Yogabody (14 mins)
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